Independent, impartial advice on selecting the best protein powder

Choosing the right protein shake is time consuming and difficult. There are so many different supplements out there, so which one do you choose? We've carefully selected the best whey protein powders available in the UK based on your specific needs and budget. Whether you want to build muscle, recover faster or lose weight, we've got it covered.

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Is a Brisk Walk Better than a Fast Run for Fat Loss?

Is a Brisk Walk Better than a Fast Run for Fat Loss?

There has been much debate over the years as to whether walking or running is better for losing weight. The studies conducted tended to be inconclusive, some reporting that running was better for weight loss, while others suggested that over the period of a week, walkers burned the same amount of calories as their counter-part […]

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Foods you Should Eat Post Workout

Foods you Should Eat Post Workout

Taking protein into your body after a work-out is a key aspect to building up muscle. When you work-out, your muscles are primed to take in protein, and you have a small window of opportunity to get it into your body and promote muscle growth. In fact, it can be considered counter-productive to work out […]

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10 Excellent Sources of Protein for Vegetarians

10 Excellent Sources of Protein for Vegetarians

One of the biggest concerns that vegetarians and vegans have is how can meet their daily protein needs, since the richest sources of protein are often found in meat and fish-based products. These sources are strictly off-limits in their diet. This led to the belief that getting the right amountĀ for vegetarians seemed almost impossible to […]

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How we can help you

Saving You Time

We've taken the time to ensure that you can make an informed decision, which is why we have a full list of protein supplements in a comparison table. You can easily view the products by what is most important to you. We are 100% independent so there is no bias towards any of the manufacturers.

Saving You Money

We test and review only the highest quality shakes from reputable and trusted companies who deliver every time, so there'll be no more unused 5kg tubs because they weren't any good. We aim to bring you exclusive offers only available online and via our site

Saving The World...*

We hope this site is informative. If you are going to buy one of the protein shakes listed, we'd really appreciate it if you bought it after clicking through on the product link; we get a small commission each time you do to fund our own vitamin habit...and keep this site alive.

*OK, we aren't really saving the World but maybe if you eat enough spinach YOU can, superman!

 

Robert Jackson

By Robert Jackson

Rob is passionate about sport and nutrition. Over the last 15 years he has competed in many sports and events, and recently became an Ironman. He's now training as a sports therapist